Aquatics

Youth & Amateur Aquatics

Swimming

Swimming is a competitive water sport where athletes race in various strokes, including freestyle, backstroke, breaststroke, and butterfly, over different distances. It emphasizes speed, endurance, and technique, with events held in both individual and relay formats.

Diving

Diving is a precision sport where athletes perform acrobatic jumps and twists from a platform or springboard into the water. It requires a combination of strength, flexibility, and control, as divers are judged on the difficulty and execution of their dives.

Water Polo

Water polo is a fast-paced team sport played in a pool, where teams compete to score goals by throwing a ball into the opponent’s net. It combines elements of swimming, ball handling, and strategy, requiring stamina, teamwork, and quick decision-making in the water.

Rowing

Rowing is a water sport where individuals or teams propel a boat using oars, racing over a set distance. It emphasizes strength, endurance, and precise teamwork, with events ranging from single sculls to larger team boats like eights.

Synchronized Swimming

Synchronized swimming, also known as artistic swimming, is a graceful and highly coordinated sport where athletes perform choreographed routines to music in the water. It combines elements of swimming, dance, and gymnastics, requiring flexibility, timing, and artistic expression.